Have we all ever found ourselves cooking up an elaborate family dinner only to have one child look at you like the meal was created from bedrock rather than pantry essentials? Life with picky eaters can be challenging. That’s why we are here: to offer assistance.
These stories about picky eaters provide everything from supplements and vitamins for them, feeling understood through essays about mom guilt, to offering tips to get through this challenging phase. Scroll through these top child nutrition stories that you should bookmark easily!
Motherly’s top 11 picky eater stories to remember
- Vitamins for Picky Eaters
Supplement your child’s food with essential nutrients by giving them vitamins. Here’s everything you need to know about choosing and giving children’s vitamins for picky eaters, with plenty of information regarding all available brands of children’s vitamins that could meet all their nutritional needs and those of you as parents! Click here now. - Mom Guilt and Picky Eating Struggles
One mom shares their experience dealing with having a picky eater who was making life miserable for both of them, until something finally helped turn the food battles in their favor – read about this toddler mom’s picky eater trials here. - Three Tips to Help Avoid Mealtime Struggles
A private chef, mom and food entrepreneur provides three effective techniques for dealing with picky eaters. Conquering mealtime doesn’t need to be a struggle; check out how one mom raised children who developed healthy relationships to food. Learn here how you can increase picky eating! - 8 Brain Foods Your Pickiest Eaters Will Love
Your child’s nutrition plays a pivotal role in their brain’s development; but, how do you encourage a picky eater to consume healthy meals? Thankfully, there are lots of delicious brain development foods designed specifically to satisfy picky eaters; read up here about brain food for picky eaters. - Tips to Survive a Toddler Food Strike
There comes a time when even healthy toddlers won’t eat anything you give them; even safe foods! Navigating this can be very frustrating, so here is advice from pediatric dietician on managing a toddler food strike – may the odds be in your favour and read here on how you can effectively handle one! - Tips for Feeding Kids
This food writer and mom discusses child nutrition on her podcast Pressure Cooker, offering three key advice for feeding kids properly and healthy living for parents alike. Her top three tips can be read about here. Additionally, she validates many challenges parents encounter when trying to raise healthy kids – here’s her complete list! - 7 Ways to Help Your Kids Form a Healthier Relationship With Food
An eating disorders therapist and mom offers various approaches for encouraging children to develop a positive relationship with food, from encouraging food choice empowerment to how they can develop an accurate sense of their weight through nutritious eating habits. You’ll discover all this here. - Picky Eater Confessions from a Dietician Mom
This dietician and mom opens up about her child’s food picky struggles and shares advice she would offer other parents who might face similar difficulties in this article from this dietician mom’s picky eater confessions here. - Support Brain Development with These Foods
Transitioning your child from milk or breastfeeds onto solids is an exciting new chapter for mother and baby! Curiosity about what food would best help build their developing minds is high; here is some insight on foods which support brain development for your little one! Here is some additional reading that may aid this development process here: Read up about key foods which could support baby’s brain. - Foods to Help Kids Manage Emotions Did you know that foods can have an enormous influence over our moods? A pediatric dietician offers nine mood-foods you can easily incorporate into meal rotations or snacks for yourself or family, plus four essential nutrients necessary for maintaining mental wellness and supporting mental wellbeing. Check out mood boosting foods here.
- Encourage Your Children to Play with Food Its All signs point towards encouraging children to interact with and play with their food as it increases the odds that they’ll actually consume it, however messy that might be. Learn why adding fun into meal times and the division between parent feeding roles and those for young ones might benefit a pediatric nutritionist’s advice about playing with their meals here.